To: Grantcw who wrote (508 ) 7/26/1998 12:54:00 PM From: Jane Hafker Read Replies (1) | Respond to of 14396
Hardly anything shows up until 25. For interesting reasons only He knows, our cells almost magically replace themselves no matter what we're doing. It's like they have a preset course to override a really poor childhood or something. Anyway, unless a human is terribly starved, or fed obvious pollutions and poisons in their food and water, they will still be able to look really good. Then, bam. The divine protection goes away, and you're on your own. From then on we become our own motor engine. Put in the worst gas possible, full of water, for instance, broken down poor quality oil--don't change the oil either. Save the money, right? Also the radiator. Just pour some water in their and every few months put a little more in. This car soon is not worth repairing and you know it. It is traded out for parts or scrape. Run your body like your car. Don't want it to last very long or be immune to disease? Buy into the fact that you get all you need from your food. (I would have to get on the floor and roll around laughing on this one.) Don't start noticing that all of the vitamin freaks look like slightly prematurely aged 20 year olds. While those their age seem to look like their elders. Well, I did the exact opposite and the effect truly has been a source of amazement to myself as well as others. There was a very interesting woman who strongly influenced me. She was a rather beautiful older woman, a little on the heavy side, or of course she would have looked probably 10 years younger at the least. She owned a health food store, and we were discussing some nutrition ideas, and I was kind of arguing wiht her about something. She had been giving me all of these nutritions and beauty secret hints, and I made her mad and she was European, and still had an accent, and I remember her poking me on the chest while he spoke. She said, NOT very pleasantly: "When I tell you something you listen. You look at me, you look close. You don't tell me what I know and what I don't know. I'm 70 years old, I work here 10 hours a day! You wanna be like me, you listen." I said, yes mame! That was just one instance. There have been thousands. Just start out at 22 with a decent mutliple vitamin at least every other day, and always pop extra C unless you are real, real rich and get to eat all of the fruit you want all day long. Or you live in an orchard. Otherwise, pop C. You can't overdose anyway, and you need it all day long. If you are deficient you will have pin prick aches, tiny little mouth irritations, this sign and that sign. Once you know the signs you never will be deficient. I think especially now it is more important than ever to be really, really healthy. I haven't gotten around to filling out my benefit thing for health insurance in over 3 months. She keeps asking and I keep telling her I forget, and I'm never sick anyway. But I'll get it in as I like the security.