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To: greenspirit who wrote (25600)	1/2/1999 7:48:00 PM
From: Rose Rose	Read Replies (1) \| Respond to of 67261

OT Some good tips, Michael. I have the utmost admiration for people who successfully (or even unsuccessfully!) quit smoking. For me, I don't think the nicotine addiction is the biggest problem, but rather the 'habit' of smoking. I've tried toothpicks and unlit cigarettes with limited success. I have gone down to the lightest cigarettes I can find, and could probably be happy smoking cigarettes a tenth as strong as the 'lightest' currently available. I haven't tried to quit in some time, but with cigarette prices steadily increasing, I imagine I'll have to give it another try soon. Rose

To: greenspirit who wrote (25600)	1/2/1999 8:06:00 PM
From: A. Borealis	Respond to of 67261

This time of year there seems to be an endless supply of suggestions about quitting smoking. Here're a couple things to consider, items I haven't seen mentioned yet: YOU MUST REALLY WANT TO QUIT !!! THE NEW EX-SMOKER MUST CONVINCE HIMSELF/HERSELF OF THAT FACT. IT MAY HURT FOR A LITTLE WHILE, BUT SO WHAT? IF YOU DO IT RIGHT, YOU'LL ONLY DO IT ONCE IN YOUR LIFE.