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Pastimes
The Training Thread

An SI Board Since June 2001

Posts	SubjectMarks	Bans
748	10	0

Emcee: lindelgs	Type: Moderated

Introduction Compact

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Reply	Message Preview	From	Recs	Posted
223	Les, <I>Ride to Leesburg</I>...wish I was there right now! Man, bea	lindelgs	-	7/9/2001
222	yes drink all the water you want ...drink it before during and after....remember	Tim Luke	-	7/9/2001
221	Hi Bev, It's great to see you too. I think the last time we talked you and	MulhollandDrive	-	7/9/2001
220	No - no eating ... I usually head out shortly after I wake up . Guess the big	TradeOfTheDay	-	7/9/2001
219	LOL...good im gald you have that figured out...make sure you are getting iron i	Tim Luke	-	7/9/2001
218	Tim - as far as I know, yes! ;)	lindelgs	-	7/9/2001
217	are you a female	Tim Luke	-	7/9/2001
216	Milk Thistle goes back over 2000 years. Ancient Greek texts refer to the medicin	Tim Luke	-	7/9/2001
215	Hey Tim, I agree with all the info you've posted - that's my understandi	lindelgs	-	7/9/2001
214	have you been eating before you go on your walks?	Tim Luke	-	7/9/2001
213	Tim: I agree about cranberry juice being good for your skin. For a few months	Karen Lawrence	-	7/9/2001
212	daily multi vitamins: for women...make sure you have one that includes iron...	Tim Luke	-	7/9/2001
211	OK Tim - sounds like I am doing it right . I walk outdoors - because I have 2 d	TradeOfTheDay	-	7/9/2001
210	Beautiful area of the country ! Lucky you !	TradeOfTheDay	-	7/9/2001
209	cardio: you dont need to do high intense cardio...its better to do it at a mode	Tim Luke	-	7/9/2001
208	Thanks Tim , sounds like good advice on the cardio.	TradeOfTheDay	-	7/9/2001
207	Hi Karen, Interesting on the California- chlorine study and cleft palates. Clef	TradeOfTheDay	-	7/9/2001
206	i get mine at whole foods..but you should be ab le to get it at any health food	Tim Luke	-	7/9/2001
205	diet: people make the biggest mistake thinking if i only eat one meal a day i w	Tim Luke	-	7/9/2001
204	Where do you get unsweetened cranberry juice? Health food store or can you juic	Poet	-	7/9/2001
203	cardio: the best time to do your cardio is in the morning on an empty stomach..	Tim Luke	-	7/9/2001
202	water: one should drink a gallon per day...not only will help you rid fat but a	Tim Luke	-	7/9/2001
201	I can only vouch for one of the following claims about water and that is the fac	Karen Lawrence	-	7/9/2001
200	Bev: Filtering: I didn't like the taste of water until I started drinking	Karen Lawrence	-	7/9/2001
199	Hello Bev: I find rye berries in the bulk foods section at a health food grocer	Karen Lawrence	-	7/9/2001

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