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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: LindyBill who wrote (758)	8/11/2008 7:30:38 PM
From: MulhollandDrive	Respond to of 39298

great progress, bill... just remember, you didn't gain overnight, and you won't lose it overnight as well... of course you know that <g> it sounds like you're on the right 'track'

To: LindyBill who wrote (758)	8/12/2008 7:04:42 AM
From: Oral Roberts	Read Replies (1) \| Respond to of 39298

Congratulations on your results. I actually had a Dr appt last night as it's been a year and they wouldn't redo my prescriptions without seeing me. At any rate I was 254 on their scale which would be down 6 dressed and late in the day and I started by weighing early. I'm not doing a straight carb thing but watching portions. Oh and my bp was 117/60 which is very good for me.