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To: Lane3 who wrote (3669)2/21/2009 12:12:10 PM
From: John Carragher  Respond to of 39322
 
i assume elimination of wheat results depends on how much wheat the person was consuming prior to avoiding it.



To: Lane3 who wrote (3669)2/21/2009 2:39:05 PM
From: Joe NYC  Read Replies (1) | Respond to of 39322
 
Lane,

My HDL and Trig meet Dr Davis's target of 60 ...

... Well, I haven't eaten wheat in seven months. In that time my LDL dropped a point and my HDL dropped five, the latter not an improvement and the former not much of one. So my reaction is not disappointment with my numbers but surprise that there is no blood evidence of the change.


It seems like you are already (and still) in the ideal range. What change did you expect?

Joe



To: Lane3 who wrote (3669)2/22/2009 11:18:15 PM
From: ig  Read Replies (1) | Respond to of 39322
 
it's hard enough to understand the dynamics of metabolism while we are in stasis let alone what happens during dramatic change periods.

Yep.

I'm impressed all to hell with your success and stick-to-it-iveness. How are you feeling now at 60 lbs lighter?

You mentioned paleo. Are you on a paleo diet?