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Pastimes
Diabetic Kitchen
An SI Board Since March 2018
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1096 40 0
Emcee:  goldworldnet Type:  Unmoderated
Introduction Compact
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621I feel better being lighter and could lose 5 lbs to trim my gut, but my current goldworldnet15/14/2018
620Its a protective reflex for the delay in satiety. Hunter gatherers ate a littlevoop25/14/2018
619don't count anything just eat moderate portions of protein, salads, veggiesvoop45/14/2018
618I have a BMI of 20 and have't lost any weight. My wife thinks I eat too fastRMP15/14/2018
617I find it challenging to eat less than 100 grams of protein a day. Just have somBlasher15/13/2018
6169 Complete Proteins that Aren’t Meat By Mary Sauer rd.com Josh * * *goldworldnet-5/13/2018
615Yes, portion control is important especially as a quick eater. Also, family mealgoldworldnet15/13/2018
614Agree about the brain thing, but how about just putting smaller portions on the Neeka35/13/2018
613I think it takes the brain a little while to realize how much has been eaten. Igoldworldnet-5/13/2018
612My grandmother was an advocate of slow eating and said the same thing. She said Neeka15/13/2018
611I find it challenging to get over 50 grams of protein a day, goldworldnet-5/13/2018
610I naturally eat real slow and it's said it causes people to eat less. goldworldnet-5/13/2018
609My waist finally trimming down, back to 34 in, last seen 30 years ago. Going lovoop35/13/2018
608I never did have what some would call a big stomach, but it did seem to grow as Neeka55/13/2018
607The best diets have this in common [youtube video] Don't want to minimize goldworldnet-5/13/2018
606Thanks, their Lipid/Cholesterol Test that includes checking Triglycerides is $29goldworldnet-5/13/2018
605You can get any test done by paying yourself healthlabs.com I have not done soGottfried15/13/2018
604The doctor tests mine . . . I got them checked often because I was searching forBlasher-5/13/2018
603How are you testing your triglycerides? I do believe they should be checked at lgoldworldnet-5/13/2018
602the lie about saturated fat just spreads into every corner of life . . . for thBlasher45/12/2018
601(POLL) Do you use a statin drug to lower blood cholesterol? [Poll] Previous Polgoldworldnet25/12/2018
600Managing Triglyceride Levels [youtube video] I'll switch to Medicare in 16goldworldnet-5/12/2018
599from Medicare: Stroke warning signs youtube.com mentions what services are coveGottfried15/12/2018
598All good points, I fully agree... GZGROUND ZERO™25/11/2018
597I accept the Palio logic based on man's prehistory diet and without a doubt,goldworldnet15/11/2018
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