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Pastimes
My Diet Journey
An SI Board Since January 2015
Posts SubjectMarks Bans
242 11 0
Emcee:  Blasher Type:  Moderated
Introduction Compact
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142Nice, sounds yummy!!! My breakfast and lunch today: Breakfast: 1 grapefruitGROUND ZERO™-1/8/2018
1412018-01-08 @ 244-pounds . . . . OK, ready to start! I ate all the left over pie,Blasher11/8/2018
140Last night's dinner: 3 scrambled eggs with mushrooms and onions, they make GROUND ZERO™-1/8/2018
139Today's breakfast and lunch: Breakfast 3 scrambled eggs mixed with the lefGROUND ZERO™-1/7/2018
138Today's Menu: Breakfast: 1 grapefruit 1 orange sardines espresso water WeGROUND ZERO™-1/6/2018
137For dinner: 2 cups of chicken soup 2 glasses of water GZGROUND ZERO™-1/5/2018
136For a mid afternoon snack: 1 apple 1 pear 2 glasses of water GZGROUND ZERO™-1/5/2018
135For lunch today: 3 oz. beef tenderloin 1 apple water Lots of water throughout GROUND ZERO™-1/5/2018
134For breakfast today: 1 oz. cheese 1 apple 2 cups espresso GZGROUND ZERO™-1/5/2018
133Hey, welcome back, we missed you!!! Definitely finish up the pies, cookies, andGROUND ZERO™11/5/2018
1322018-01-04 @ 243-pounds . . . . I'm back! Happy New Year I'm psyched to Blasher11/5/2018
131My dinner today: 3 oz. beef tenderloin, rare broccoli and cauliflower water YeGROUND ZERO™11/4/2018
130For lunch today: Two more big cups of my chicken soup with lots of the celery aGROUND ZERO™-1/4/2018
129This morning I can begin to feel my belly tighten some, I felt pretty hungry butGROUND ZERO™11/4/2018
128Yesterday, I made chicken soup with lots of celery and 3 sliced onions in the pGROUND ZERO™11/4/2018
127You're very welcome... just remember, unloading the weight is not a quick sGROUND ZERO™-1/3/2018
126Thank you so much. I appreciate your help.Al Greenleaf-1/3/2018
125Okay, some years ago when I was pushing 300 pounds and couldn't even walk toGROUND ZERO™11/3/2018
124Hi Al, I will give you a much more detailed reply likely this evening, right nowGROUND ZERO™11/3/2018
123Hi GZ! I am at 312 lb., and should lose 100-125 lb. I have not seen a specificAl Greenleaf-1/3/2018
122You're very welcome and thank you, too... I fully agree with your diet methGROUND ZERO™31/3/2018
121THAT does NOT sound like fun . . . I will begin my life way of eating (diet) tomBlasher11/3/2018
120Today's breakfast: 2 cups of espresso 2 stalks of celery sardines two glassGROUND ZERO™11/3/2018
119I posted this on my new Home Remedies thread but thought it would also be appropGROUND ZERO™11/3/2018
118Dinner: 3 ounce beef tenderloin 1/3 cucumber 2 glasses of water Oh, I'm soGROUND ZERO™-1/2/2018
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