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Pastimes
Diabetic Kitchen
An SI Board Since March 2018
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1096 40 0
Emcee:  goldworldnet Type:  Unmoderated
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646Thanks, mainly I wanted to give my iodine a boost because I barely use iodized sgoldworldnet-5/20/2018
645You would save more if you buy D3 in larger quantities. iherb.com RMP15/20/2018
644Something to add, is I take a multi, but iodine isn't in most multivitamins.goldworldnet-5/19/2018
643I've been minimizing iodized table salt and potato that happens to be rich igoldworldnet25/19/2018
642I think Table salt and Sea salt are pretty much the same . . . but Himalayan PiBlasher15/19/2018
641I've noticed many TV chefs will use sea salt from a salt grinder for cookinggoldworldnet-5/19/2018
640thank you for the links blasher. ive been using half salt ..... i forget why. abuelita-5/16/2018
639Here are some articles that talk about the importance of potassium and magnesiumBlasher55/16/2018
638If we feel "full," then we've already eaten too much... I think iGROUND ZERO™25/15/2018
637(OT) My step-dad walks a lot and his health is doing better than my mom. They spgoldworldnet15/15/2018
636how's his quality of life, other than still being on this side?abuelita-5/15/2018
63513 meds is his current intake and it took awhile for him to get there. He takesgoldworldnet-5/15/2018
634Thanks for the sodium and magnesium tip. Right now, I'm just taking 2 medigoldworldnet15/14/2018
633i did not know that .... the sodium and magnesium combo thingie.abuelita15/14/2018
632don't quit the salt . . very important to have .. and make sure it has iodidBlasher25/14/2018
631easy peasy ..... don't buy too much. ;-) you should be able to buy fresh labuelita15/14/2018
630Currently, I'm thin, but treating blood pressure and cholesterol with meds. goldworldnet15/14/2018
629I want to eat more fresh produce, but another factor is if you buy too much, it goldworldnet-5/14/2018
628fresh costs more? where do you live? 100% of our fresh vegetables and fruit havabuelita35/14/2018
627skip the canned veg. go for fresh and avoid salt. you can quit salt and find nJohn Carragher35/14/2018
626My biggest indulgence is sodium. Don't use the salt shaker a lot, but cannedgoldworldnet-5/14/2018
625Your BMI is ok. Routinely swimming or jogging will trim the gut. RMP15/14/2018
624Very good and succinct advice. Thank you:)da_spot25/14/2018
623Interesting points and it's never simple. Causation and correlation aren'goldworldnet-5/14/2018
622I don't think the Inuit diet, which is high in fat, is the reason they are nUnderexposed35/14/2018
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